 
Laura Giulie
"I started training with John Cooper just 10 short weeks ago. In this limited amount of time, John has helped me transform my body and my lifestyle. I have lost about 15 pounds (and still losing), reduced my body fat by about 9%, and have gained more muscle along with increased stamina, strength, and endurance. "
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Faye Yang
“My personal training sessions are not only effective, but a lot of fun. We have a lot of fun joking around and sharing stories between sets of exercises. Yet, John makes sure that I continue to push myself by motivating me with positive and encouraging comments...”
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Bill Cabral
"John developed a training regimen that combined both cardio and weight/resistance exercises. John then worked with me as I implemented the program. He was always there to provide me with the guidance and encouragement I needed..."
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Joanna Laney
"During my first session with you, we set up a meal plan that I have stuck with to this day. I am more aware of what and how much I eat on a daily basis. I never go hungry, I just eat healthier. You have answered all of the questions that I have had in my follow up sessions..."
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